‘Become who you are.
Do what only you can do.
Be the master and the sculptor of yourself.’
- Friedrich Nietzsche
Seeds of Happiness - practice for the arts of living - invites you to get in touch more deeply with yourself, with your dreams and with the meaning of life.
Both online and on location !
Who are you?
What do you want with your life?
Why are you here on earth?
A deep understanding of your issues.
'Forest bathing' as a medicine
in times of stress or uncertainty.
With nature as a mirror.
Less in your head.
More in the here and now.
Without judgment. With self-compassion.
Reconnect -with yourself and others. Create new opportunities &
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"We search our whole lives for happiness, peace and satisfaction. But if you sow seeds for a lemon plant, you wouldn't expect a mango tree, would you?"
- Khandro Rinpoche, Tibetan Lama